Pause and Ponder Reflection Pad

A gentle, practical check-in for busy OTs. This tear-off pad guides a weekly reflection that’s about progress, not perfection.

Rate your week, capture three moments that made you smile, remember something kind you heard, identify one thing you’ve been putting off (and why) and set a priority plus a rest/reset plan for the week ahead.

50-page tear-off pad

Printed in Australia

Designed for Occupational Therapists to support reflective practice and wellbeing

Prompts tailored for quick weekly use in supervision, solo reflection, or team huddles